Fitness 4 All San Diego provides mobile One on One Personal Training on land and Aquatic Personal Training designed to work for all fitness abilities.
Specialized Balance, Mobility and Stability Training
Fitness 4 All San Diego provides important Balance, Mobility and Stability training for Seniors at home. I bring all the equipment and design a program for your needs.
Group Exercise classes that fits all abilities
I actively teach multiple formats specifically for active aging and disabled adults. From Aquatic, to chair, to tai chi I do it all.
I recognize the need to stay strong
Fitness 4 All San Diego's mantra is 'Live Fit, Be Fit, Stay Fit'. I bring fitness into your regular schedule. Living fit therefore being fit and that is how you stay fit.
'Absolutely outstanding. Serena brings unparalleled enthusiasm, expertise, and experience that sets her apart'
-Debra E.
'Serena is simply the best, most energetic, and fun instructor I've ever had at our gym. Whether it's an Aqua or indoor class she provides a great workout and a lot of fun at the same time. It's very clear how much passion she has for her classes'
-Joe. G
I am ACE Certified Personal Trainer and Group Fitness Instructor, Functional Aging Institute (FAI) Group Exercise Specialist, Mobility, Stability and Balance Trainer, and Aquatic Personal Trainer with over a decade of Fitness industry experience who specializes in Adaptive Training for disabled adults and 'FUN'uctional Fitness for the senior population.
