Fitness 4 All San Diego
Why Choose Fitness 4 All San Diego?
Hi, I’m Serena, and at Fitness 4 All San Diego, I specialize in personalized, in-home fitness as well as multiple Group Fitness Formats for seniors and adults with disabilities. Here’s why working with me is the perfect choice for you:
Personalized Fitness Programs
I create custom fitness plans based on your goals, whether that’s improving balance, increasing strength, or boosting flexibility. Every workout is tailored to your needs.
In-Home Convenience
No need to worry about transportation I bring the workout to you—at home, in your backyard, or maybe a small group class at your friends house?
Specialized for Seniors & Disabled Adults
I have experience working with seniors and adults with disabilities, creating safe, adaptive workouts to suit your abilities and help you reach your goals.
More Than Fitness: Building Lasting Relationships with Seniors
My work with seniors is about more than just fitness. It’s about building meaningful relationships that create trust, support, and lasting connections.
Yes I Eat Cheesecake
Who said Fitness had to be all fitnessy
Fitness with Heart: Helping Adults with Disabilities Thrive
Working with adults with disabilities is about more than fitness—it’s about having fun and sharing laughs.
