Fitness 4 All San Diego
Why Choose Fitness 4 All San Diego?
Hi, I’m Serena, and at Fitness 4 All San Diego, I specialize in personalized, in-home fitness as well as multiple Group Fitness Formats for seniors and adults with disabilities. Here’s why working with me is the perfect choice for you:
Personalized Fitness Programs
I create custom fitness plans based on your goals, whether that’s improving balance, increasing strength, or boosting flexibility. Every workout is tailored to your needs.
In-Home Convenience
No need to worry about transportation I bring the workout to you—at home, in your backyard, or maybe a small group class at your friends house?
Specialized for Seniors and Adults with Intellectual and Developmental Disabilities
I have experience working with seniors and adults with disabilities, creating safe, adaptive workouts to suit your abilities and help you reach your goals.
More Than Fitness: Building Lasting Relationships with Seniors
My work with seniors is about more than just fitness. It’s about building meaningful relationships that create trust, support, and lasting connections.
Yes that is cheesecake, my weakness!
Who said Fitness had to be all fitnessy
Fitness with Heart: Helping Adults with Disabilities Thrive
Working with adults with disabilities is about more than fitness—it’s about having fun and sharing laughs. It is the best part of my day.
